Events
Studio without walls – yoga everywhere
This winter, you bring your mat and we bring the yoga.
Here’s how to start
The sound of waves, the feel of sand beneath the feet, and the fresh air adds an extra dimension to the yoga experience.
Balancing on an uneven sand surface engages muscles in a unique way, and the sensory experience can enhance mindfulness during the practice.
Give yourself the gift of peace and tranquility!
Where: Pacific beach, Al Marjan island, RAK
When: Every Saturday 9 am, during winter season
Yoga in RAKSA (the Ras Al Khaimah Sailing Association)
Awaken your adventurous spirit and yogi side with RAKSA!
As one of the country’s oldest sailing clubs, RAKSA offers panoramic views of the mountains and turquoise water. Your yoga mat will find a perfect home here.
On the club’s beautiful beach, inside the club and on Saraya Island, yoga classes are offered to club members and non-members.
Saraya island is approximately 20 minutes kayaking from the club. The 75-minute yoga class takes place on Saraya beach, overlooking the Arabian Gulf. The session begins with gentle stretches and breathing exercises, following with slow pace vinyasa and deep long relaxation at the end of the class.
After the yoga class, you have time to reflect and absorb the experience. You may choose to take a refreshing swim in the sea, relax on the beach, or simply enjoy a moment of quiet contemplation before kayaking back to the mainland.
- Date and time: Coming soon!
- Loacation: RAKSA
- raksauae
When You Might Need Vinyasa Yoga
Flow of Life
When you feel out of the flow of life, Vinyasa yoga can help you break out and get a new vigor.
Mind
You want the inner peace that comes from knowing that your life is not out of your control.
Self-Compassion
You are looking for a practice that can help you heal mentally, emotionally, and physically, and to develop self-compassion.
Results From Vinyasa Yoga
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to cardiovascular health
- By supporting the lymphatic system, Hatha yoga strengthens your immune system
- You will be able to direct and master your own energy
- You will be able to reach your highest potential
Join us today!
Get a Ativo membership now, and join a squeaky clean and spacious club!